Everything You Need To Know About Rose Tea

red color rose and rose tea in cup.

Rose is widely used in various dishes all around the world. It is incorporated in food because of it’s aroma and health benefits. We can even prepare tea with rose petals at home.

What is Rose Tea?

Rose tea is a herbal beverage prepared with rose petals and buds. It is known for its beautiful color and aroma. It is not only refreshing but also, has rich flavor. Rose tea may have other herbal ingredients such as cinnamon, mint etc. Tea prepared with pure rose petals or buds are caffeine free.

Health Benefits

  • Promotes weight loss
  • Show anticancer effect
  • Helps with digestive issues
  • Improves sleep
  • Boosts Immune system
  • Helps in removing toxins

Everything You Need To Know About Rose Tea

Recipe by Sweta SoniCourse: Recipes


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Cooking time


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Rose tea is a floral tea prepared with rose petals or buds. It has amazing aroma and is rich in antioxidants. It’s popular because of it’s rich color.


  • 2 cup water

  • 1/2 cup rose petals

  • 1 tablespoon honey


  • Take saucepan and add water with rose petals in it.
  • Let it simmer over medium-high heat for about 5 minutes.
  • Strain the tea in cups.
  • Add honey to taste and you’re done.

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