Want to add beetroot into your diet but don’t like the taste?
Well, here is your solution, try adding ABC juice to your diet. It has beetroot, apple and carrot, all the amazing ingredients together.
Basically, the idea is to get the most out of your meal. This abc drink is all you need with your breakfast to start your day.
Also, apple, beet, carrot juice is super healthy and contributes to your health.
But, how to prepare abc juice at home?
Well, today I am here with an abc juice recipe that is super easy to make. Let’s quickly start things off by getting familiar with this beverage.
What is ABC juice?
ABC juice is a blend prepared from juices of apple, beetroot, and carrot. Sometimes, a pinch of ginger is also added to it.
In essence, abc juice health benefits are what makes it worthy of your attention. With its bright color it also pops out from your meal and makes your breakfast tray look amazing.
How to prepare ABC juice?
Preparing ABC juice is not difficult. Just grab the ingredients, take out your juicer and go…
ABC Juice Recipe to Boost Your Overall HealthCourse: DrinksCuisine: IndianDifficulty: Easy
ABC juice is a miracle beverage prepared from apple, carrot, and beetroot, and it is easy to prepare an immunity booster drink.
1 tablespoon chopped ginger
2 tablespoon lemon juice
- Wash apples, carrots, beetroot with fresh water and peel them.
- Remove core & seeds from the apple.
- Remove top ends from carrot and beetroot.
- Put the ginger, carrots, beetroot, and apple through a juicer.
- Add lemon juice before serving.
- Always use fresh ingredients to prepare this juice.
- You can also add orange juice to enhance the taste of this blend.
- You can use green apples if you can’t find the red ones.
- You can balance lemon and ginger according to your preference.
I hope you will make this apple, beetroot and carrot juice a part of your life. Making beetroot juice alone feels like a chore and I don’t even like its taste.
Honestly, this drink is much better than beet juice alone. The taste of apple and carrot mostly steals the show.
Major Health Benefits of ABC juice
- Boosts immune system.
- Helps with common diseases like cold & flu.
- Lowers blood pressure and cholesterol.
- Great for Weight-Loss.
- Rich in natural antioxidants.
- Improves Athletic Performance.
- Removes toxins from the body.
- Promotes health of vital organs.
- Improves cardiovascular health.
Along with these benefits, ABC juice can prevent growth of cancer cells as it reduces free radicals in the body.
Further, you can try a green juice recipe as well if you get bored of abc juice. The best thing to do will be to take both on alternate days to boost your fitness journey.
When to drink abc juice?
You can drink it with your breakfast in the morning. If you can’t then, try it in the evening.
How often should you drink abc juice?
Basically, drinking abc juice once a day is enough. However, you can drink it twice if you feel like it.
How many days should we drink abc juice?
Taking abc juice three times a week is enough. There is no need to drink it everyday religiously if you can not.
How long does it take for ABC juice to work?
Honestly, you will see results in a week if you drink it daily. In extreme cases, it will take a month.
Can I keep ABC juice in the fridge?
Yes, you can keep abc juice in the fridge if needed. But do not store it for more than 24 hours.
Can we drink ABC juice at night?
It’s totally up to you, however, drinking it in the morning gives better results and boosts digestion.
Can we add amla in ABC juice?
Of course, you can but I personally do not like the bitterness of amla in mine. If you love amla juice, add it to your glass.